SPYA Wellness

With CPT Josh Lewis

1 on 1 training sessions are an extremely valuable tool, and the perfect way to meet your wellness goals and stay accountable.

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Prior to your first session, our Certified Personal Trainer will offer you a free 30 minute fitness consultation to discuss your goals and layout a roadmap on how we will get there.

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During your first session, our CPT will asses your biomechanics, evaluate muscle imbalances, test range of motion, and record other relative baseline measurements in order to track progress.

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Common goals that we help our clients achieve:

- Weight Loss

- Muscle Building

- Strength

- Athletic Performance

- Pain Management

- General Fitness

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Pricing: 

Single Session - $60 Per Hour

5 Session Pack - $55 Per Hour

10 Session Pack - $50 Per Hour

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Schedule a FREE 30 minute Fitness Consultation today.

Call/text 816-969-0559 or email coachjosh@spyacad.com for scheduling and questions.