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Stretch Therapy

A system of table-based assisted stretching that focuses on releasing the muscles and connective tissue that surround the joints to achieve greater mobility, flexibility, and overall well-being.

A woman giving a man a massage

The Stretch Therapist will manipulate the body into different positions and begin assisted stretching- moving your body deeper into the positions as you relax and focus on using your breath to release.

Stretch Therapy can be used as a means to achieve greater sports performance in which there is a more active approach used by the practitioner and client or as a means to simply relax when coupled with energetic techniques.


Prior to the session the Stretch Therapist will discuss your goals and create a treatment protocol based on your

individual wants and needs. 

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