Stretch Therapy
A system of table-based assisted stretching that focuses on releasing the muscles and connective tissue that surround the joints to achieve greater mobility, flexibility, and overall well-being.

The Stretch Therapist will manipulate the body into different positions and begin assisted stretching- moving your body deeper into the positions as you relax and focus on using your breath to release.
Stretch Therapy can be used as a means to achieve greater sports performance in which there is a more active approach used by the practitioner and client or as a means to simply relax when coupled with energetic techniques.
Prior to the session the Stretch Therapist will discuss your goals and create a treatment protocol based on your
individual wants and needs.